Healthy Sweet Potato Fries


Are you sweet or salty? Do you constantly crave salty foods or sweet treats? For me, I have a major sweet tooth. Like, no joke. Every meal, I have to include a healthy treat in order to stay out of ice-cream, cookies, and don’t even get me started on chocolate! But for the rest of my […]

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Roasted Delicata Squash

Another day, another squash recipe…I know, I know. But I promise you babes, that adding these squash recipes to my diet has helped my gut health tremendously! Plus, they taste delicious. So goodbye bloat, & hello abs! Join my squash journey and let me know how you feel! Have you tried this delicious squash before?! […]

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Roasted Zucchini Recipe


Zucchini is always my go-to veggie. WHY? Because I’m always on the go. Zucchini is so easy to prep, quick to cook and convenient && not to mention it tastes delicious in so many recipes! The benefits are endless, but here’s a few: promotes weight loss, consists of LOTS of magnesium, vitamin C, dietary fiber, […]

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Roasted Butternut Squash


Now that fall is finally here, so are the yummy veggies that come along with it! I’ve been incorporating a lot of roasted butternut squash in my diet for many reasons. One because HELLO fiber (aka healthy digestive system) and two goodbye wrinkles…oh! & three it aids in weight loss! Check out all of the […]

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