Truth

September Intentions + Life Update

I feel like my life has been flying by…like how the heck is it already September?! When I feel like I’ve been “busy” like I do right now, when time just won’t stop, I know it’s a sign that I absolutely need to reflect. Reflect on last month, this year, my goals, my experiences, my […]

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August Intentions & Life Update

Hi babes! I wanted to give you a quick little life update and be super real with you. This is the first time ever I finally feel myself. My anxiety is basically gone. My depression is long gone & I’m FINALLY enjoying a summer! I feel like I keep you all in the know of […]

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July Intentions & Life Update

Hi loves, Let’s set the scene – I’m currently drinking my collagen hot cocoa and watching the Bachelorette. I have all of my candles lit and my body is covered in lavender essential oils. Self care is definitely in order for tonight! This is what I call, my “me” time. LOL Speaking of “me” time, […]

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My Mental Health Disorder || Part 2

Sorry babes – it’s been a minute! I’ve been wanting to write Part 2 of My Mental Health Disorder for a while now, but work has been I N S A N E. All I want to do after grinding all day is take a yoga class & wind the EFF down. I turn on […]

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Life update: NYC Cured Me

Hey Babes! I’m BACK! I took a two week hiatus from the blog to live the lifestyle I preach all about – AKA a balanced one. (Go figure!) With traveling to New York City, working an 8-5 Monday-Friday work week and planning all of my birthday shenanigans, it would have been way too much to […]

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Relationships 101 | Relationship tips by a man

I love hearing a guys perspective on relationships. Lets be honest they can be so hard to read when you first start dating or in a relationship in general. Like what the hell are they thinking about? It also doesn’t help when you go to your girlfriends for advice and it just only escalades your […]

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You need to love yourself first

February – the month of love. The month of loving yourself. Instead of dreading the shit out of this month because your single or you may have high expectations of what your BF/GF/WIFEY/HUBBY will surprise you with for the 14th or you may even just not give a damn either way. I want you to […]

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It didn’t come easy to me: My Journey to Health Part 2

{Hey babes! If you haven’t had the chance to read My Journey to Health Part 1, find it here.} FRESHMEN YEAR AT SDSU: SUMMER BREAK Fear. Anxiety. Tingly Sensations. Dizziness. Blurred Vision. Trouble Concentrating. These symptoms were not going away. Struggling to come to terms with my Neurologists diagnoses of “exhaustion”, I could NOT stop […]

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