5 AT HOME WORKOUTS

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Finding time to work out can be extremely difficult. Especially when you are balancing so many things.

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HERE IS THE RECOMMENDED EQUIPMENT FOR THIS WORKOUT

[{"selector":"#anim-0d8b3da5-7413-4d8a-86a8-7df3bd9110d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96941c82-33b1-4919-880a-ac8f87cbbed6","keyframes":{"transform":["translate3d(-122.88732%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-978215d1-56cf-4cd1-b8d3-572d79cb032f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e150202-83bf-445f-b8f7-8eaa45549dd0","keyframes":{"transform":["translate3d(-114.92064%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Shop Here

DRIBBLE

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45 DEGREE MOVE

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SHOULDER WORK

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PUSH AND AWAYS

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TRICEP CIRCLES

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5 AT HOME WORKOUTS

Finding time to work out can be extremely difficult. Especially when you are balancing so many things.

Let me take the stress away from you! Here are 5 workouts you can do anytime and anywhere.

HERE IS THE RECOMMENDED EQUIPMENT FOR THIS WORKOUT

DRIBBLE

10 REPS / 3X

45 DEGREE MOVE

10 REPS / 3X

SHOULDER WORK

10 REPS / 3X

PUSH AND AWAYS

10 REPS / 3X

TRICEP CIRCLES

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