New year's resolutions can feel exciting at first, but once the year in motion... it can feel overwhelming.
Make sure your goal is specific and attainable. Don't set yourself up for failure.
Get an accountability partner to help you stay on track. Mark on your calendar everyday you've completed your resolution. Do things that help you stay accountable.
Stick to 3-5 goals. This will prevent you from spreading yourself too thin. Focus on one goal at a time.
When you have a crystal clear plan of action that fits into your schedule, it helps you stay accountable. Write every step out to achieve this goal.
Every day is a fresh start. If you fall of the train, give yourself grace, and get right back on the next day!