5 STEPS TO KEEPING YOUR NEW YEAR'S RESOLUTIONS

THIS YEAR

New year's resolutions can feel exciting at first, but once the year in motion... it can feel overwhelming.

Here are 5 tips to keeping your new year's resolutions....

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Make sure your goal is specific and attainable. Don't set yourself up for failure. 

BE REALISTIC

ACCOUNTABILITY

Get an accountability partner to help you stay on track. Mark on your calendar everyday you've completed your resolution. Do things that help you stay accountable.

LIMIT YOUR RESOLUTIONS

Stick to 3-5 goals. This will prevent you from spreading yourself too thin. Focus on one goal at a time.

CLEAR ACTION STEPS

When you have a crystal clear plan of action that fits into your schedule, it helps you stay accountable. Write every step out to achieve this goal.

DON'T BEAT YOURSELF UP

Every day is a fresh start. If you fall of the train, give yourself grace, and get right back on the next day!

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