THE HEALTH BENEFITS
At the center of new conversations emerging on mental health is effect of our environment on our wellbeing.
Here's a question...
How do you feel looking and living through your space?
Understanding the impact of design on mental health
Below are few key design interventions that benefit your mental health.
The most impactful element of design on mental health is color, which can alter your mood drastically depending on the main color used in a room.
Bring nature indoors. Research has shown that contact with nature may reduce stress, improve memory and increase feelings of kindness, happiness and creativity.
Organic textures such as stone, encaustic tile, and wood make us feel grounded in our environment.
One common design solution is the allocation of space to promote activity and boost endorphins.
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