WHAT YOU CAN DO OUTSIDE OF WORK TO MAKE YOU HAPPY

Bonding through the powerful lessons of a book is such a fun way to get outside of yourself.

JOIN A BOOK CLUB

TAKE A GROUP FITNESS CLASS

Being surrounded by people conquering the same obstacles that a workout gives you is such a bonding experience and a dose of endorphins.

GROUND YOURSELF

....in religion or spirituality. Feeling a purpose through a greater power is so healing.

NATURE WALK

The best way to quickly feel happiness is a nature walk. Nature is so healing and moving your body triggers a positive response to your brain.

TAKE A VACATION

There is nothing better than reaping the benefits of all of your hard work and getting out of town to enjoy life!

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