Persimmon Smoothie Recipe

This is by far one of my favorite fall recipes that I’ve ever made…. The Persimmon Smoothie Recipe.

It’s so creamy, sweet and fluffy.

It tastes like fall in a cup.

I can’t stress this enough, you have to make this recipe. For breakfast, lunch or a snack… this persimmon smoothie recipe is it.

I always like to provide the benefits to my recipes. I think it’s important to know what you are eating, and how it fuels your body.

So in true Shylah May fashion – here are the health benefits to the Persimmon Smoothie Recipe:

Persimmons:  a good source of thiamin (B1), riboflavin (B2), folate, magnesium and phosphorus. Packed full of antioxidants and are rich in fiber.

Collagen: May help slow aging of your skin, helps relieve joint pain, and could prevent bone loss.

Flax Seed Meal: Just one tablespoon provides a good amount of protein, fiber and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals.

Avocado: Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals. They contain more potassium than bananas and is loaded heart-healthy Monounsaturated Fatty Acids.

Persimmon Smoothie Recipe

INGREDIENTS

  • 8 oz of almond milk
  • 1 scoop of Vital Proteins Collagen Peptides
  • 1 Persimmon
  • 1 TBSP of flax seed meal
  • 1/4 avocado
  • 1/2 frozen banana
  • Lots of pumpkin spice
  • 1 TBSP of almond butter
  • 2 ice cubes

Blend it all together and enjoy!

If you are looking for more smoothie recipes, check out these recipes here.

If you make this recipe, please let me know! I would love to see 🙂

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