This is by far one of my favorite fall recipes that I’ve ever made…. The Persimmon Smoothie Recipe.

It’s so creamy, sweet and fluffy.

It tastes like fall in a cup.

I can’t stress this enough, you have to make this recipe. For breakfast, lunch or a snack… this persimmon smoothie recipe is it.

I always like to provide the benefits to my recipes. I think it’s important to know what you are eating, and how it fuels your body.

So in true Shylah May fashion – here are the health benefits to the Persimmon Smoothie Recipe:

Persimmons:  a good source of thiamin (B1), riboflavin (B2), folate, magnesium and phosphorus. Packed full of antioxidants and are rich in fiber.

Collagen: May help slow aging of your skin, helps relieve joint pain, and could prevent bone loss.

Flax Seed Meal: Just one tablespoon provides a good amount of protein, fiber and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals.

Avocado: Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals. They contain more potassium than bananas and is loaded heart-healthy Monounsaturated Fatty Acids.

If you are looking for more smoothie recipes, check out these recipes here.

If you make this recipe, please let me know! I would love to see 🙂