This is by far one of my favorite fall recipes that I’ve ever made…. The Persimmon Smoothie Recipe.
It’s so creamy, sweet and fluffy.
It tastes like fall in a cup.
I can’t stress this enough, you have to make this recipe. For breakfast, lunch or a snack… this persimmon smoothie recipe is it.
I always like to provide the benefits to my recipes. I think it’s important to know what you are eating, and how it fuels your body.
So in true Shylah May fashion – here are the health benefits to the Persimmon Smoothie Recipe:
Persimmons: a good source of thiamin (B1), riboflavin (B2), folate, magnesium and phosphorus. Packed full of antioxidants and are rich in fiber.
Collagen: May help slow aging of your skin, helps relieve joint pain, and could prevent bone loss.
Flax Seed Meal: Just one tablespoon provides a good amount of protein, fiber and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals.
Avocado: Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals. They contain more potassium than bananas and is loaded heart-healthy Monounsaturated Fatty Acids.
If you are looking for more smoothie recipes, check out these recipes here.
If you make this recipe, please let me know! I would love to see 🙂