Healthy Sweet Potato Fries


Are you sweet or salty? Do you constantly crave salty foods or sweet treats? For me, I have a major sweet tooth. Like, no joke. Every meal, I have to include a healthy treat in order to stay out of ice-cream, cookies, and don’t even get me started on chocolate! But for the rest of my salt lovers, I found this to die for item at Trader Joes (&& honestly I use it on everything). It’s the one and only Everything Bagel Seasoning. YUM. So here ya go: a healthy sweet potato fries recipe for the sweet lovers and salty babes! 

Healthy Sweet Potato Fries Recipe

Sweet Lovers Ingredients:

  • Organic Sweet Potatoes
  • Coconut Oil or Coconut Oil Spray
  • Cinnamon
  • Pumpkin Spice
  • Himalayan Salt

Salty Babes Ingredients


  1. Slice sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with oil.
  2. Sprinkle either your sweet or salty seasonings on top
  3. Place on baking sheet and roast at 450 degrees for 20-25 minutes until sweet potato fries are dry and slightly brown.
  4. **Turn sweet potato fries once half way through roasting
  5. TIP: I love my fries extra crispy, if you do too, don’t let the brown edges fool you. They will taste more caramelized than burnt!!


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