If you are in need of some vitamin C and immunity support…forget about that emergen-C… this immunity smoothie is the perfect recipe to help heal and recover. Check out why below!
First off, this recipe has camu camu in it. What is camu camu?
Camu camu is a shrub that grows in swampy or flooded areas of the Amazon rain forests of Peru, Brazil, Venezuela, and Colombia. The fruit and leaves are used as a medicine.Camu camu has 10x the amount of vitamin C than 1 orange.
Camu camu has no added sugars and has a cherry-like flavor. This immunity smoothie is the perfect remedy for a cold! Even if you don’t have a cold, it’s incredibly refreshing! Check it out!
- 8oz of almond milk
- 1 tsp camu camu
- 1 tbsp Gogi berries
- 1/2 Orange
- 1/3 cup of frozen strawberries
- 1 mango
- 2-3 ice cubes
*Blend in that order and enjoy!
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