• Shylah May About Me

The Shylah May Launch Party

I’ve been wanting to start a blog for like EVER. You would think blogging would be way more simpler than it is. However, it takes so much time, money and research. So four years later, I finally launched Shylah May. To make it even more real, I decided to throw a blog launch party into […]

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It didn’t come easy to me: My Journey to Health PART 1

It didn’t come easy to me: My journey to health started my senior year of high school. The year I stopped competitive cheerleading and tried working out in the gym for the very first time. My first year trying to be “healthy” and had absolutely no idea where to start. Seriously, I thought cheerios were […]

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Dress like a boss babe

You’ll rarely ever see me in “normal” clothes. I’m always strutting workout clothes even if I’m not working out. It’s just convenient. I mean, give me a break, I live in San Diego. Its trendy here!! However, nothing feels better than when you dress up like a boss babe. Am I right?! You feel an […]

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3 Tips to Fake it Till You Make It At the Gym

3 tips to fake it till you make it at the gym

Starting from ground zero with any goal SUCKS. I remember feeling so intimidated walking into the gym. Everyone knows what they’re doing and you’re just the awkward one that stays the hell away from the weight area. You feel like everyone is staring at you and judging the fact that you have absolutely no idea […]

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Bonjour, Paris!

Bonjour, Paris! My sister and I decided to plan a trip to Europe when tickets were only $450 round trip. Like what? Unheard of. We used sky-scanner to book our trip. Two words: game changer. So bonjour, Paris! I feel like you can’t just skip Paris your first time traveling to Europe. It’s for sure […]

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5 Ways to Relieve Anxiety Naturally

I think I’ve always been a pretty anxious person naturally; I mean growing up I not only put a lot of pressure on myself, but there were a lot of traumatic events that happened to me and my family during my adolescent years. However, I didn’t know I had anxiety. In fact, I didn’t know […]

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Chocolate Lovers Oatmeal

Chocolate-Lovers-Oatmeal

Chocolate Lovers Oatmeal WARNING: This recipe is extra rich! However, if you love chocolate, you’re going to love this healthy bowl of porridge, and what I call Chocolate Lovers Oatmeal. Simply, a health foodies dream come true. This recipe has absolutely NO added sugar, in fact, barely any sugar at all. Try this recipe out! […]

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Healthy Grilled Turkey Burger

Turkey-burger

  My favorite thing to do is take what I’m craving, & make a healthy version of whatever that may be! Right now, my mouth is watering over the thought of a delicious, juicy burger! This recipe is definitely made with lots of love and lots of nutritious goods. You can either meal prep the […]

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Healthy Sweet Potato Fries

Healthy-sweet-potato-fries

Are you sweet or salty? Do you constantly crave salty foods or sweet treats? For me, I have a major sweet tooth. Like, no joke. Every meal, I have to include a healthy treat in order to stay out of ice-cream, cookies, and don’t even get me started on chocolate! But for the rest of my […]

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Roasted Delicata Squash

Another day, another squash recipe…I know, I know. But I promise you babes, that adding these squash recipes to my diet has helped my gut health tremendously! Plus, they taste delicious. So goodbye bloat, & hello abs! Join my squash journey and let me know how you feel! Have you tried this delicious squash before?! […]

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